Nanna Rivers, CEO of Own Your Energy and former NC State Wolfpack women's basketball player, joins Glenn on the Field for this edition of The Athletic Spotlight. Nanna shares her journey through the game as a collegiate athlete, European professional champion, Division I coach, and NCAA referee, offering a unique perspective from every level of competition. She discusses how those experiences revealed a gap in the game, where the physical is trained, but the mental and emotional side of performance is often overlooked. Nanna explains how mastering self-awareness helps athletes stay composed, control their reactions, and perform under pressure. She also shares how athletes can better manage their reactions in high pressure moments, control what they can in real time, and develop the consistency needed to perform at a high level. Nanna also discusses how applying these principles beyond the game helps athletes grow as leaders, teammates, and individuals.
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