Our Hosts:YOLANDI RAUSE, MS, LCMHC - CounselorAs a Licensed Clinical Mental Health Associate, Yolandi has a heart for students and young adults. She has experience in the school system, working alongside families and educators by compassionately processing life's hardships and moving towards holisti

LifeCare Counseling & Coaching, 12/22/2022

Our Hosts:YOLANDI RAUSE, MS, LCMHC - CounselorAs a Licensed Clinical Mental Health Associate, Yolandi has a heart for students and young adults. She has experience in the school system, working alongside families and educators by compassionately processing life's hardships and moving towards holisti

LifeCare Counseling & Coaching, 12/08/2022

Our Hosts:YOLANDI RAUSE, MS, LCMHC - CounselorAs a Licensed Clinical Mental Health Associate, Yolandi has a heart for students and young adults. She has experience in the school system, working alongside families and educators by compassionately processing life's hardships and moving towards holisti

LifeCare Counseling & Coaching, 11/03/2022

Our Hosts:YOLANDI RAUSE, MS, LCMHC - CounselorAs a Licensed Clinical Mental Health Associate, Yolandi has a heart for students and young adults. She has experience in the school system, working alongside families and educators by compassionately processing life's hardships and moving towards holisti

LifeCare Counseling & Coaching, 10/20/2022

Our Hosts:YOLANDI RAUSE, MS, LCMHC - CounselorAs a Licensed Clinical Mental Health Associate, Yolandi has a heart for students and young adults. She has experience in the school system, working alongside families and educators by compassionately processing life's hardships and moving towards holisti

LifeCare Counseling & Coaching, 10/06/2022

Our Hosts:YOLANDI RAUSE, MS, LCMHC - CounselorAs a Licensed Clinical Mental Health Associate, Yolandi has a heart for students and young adults. She has experience in the school system, working alongside families and educators by compassionately processing life's hardships and moving towards holisti

LifeCare Counseling & Coaching, 09/15/2022

We talk with Dezmine Wells about how he got his start in basketball in Raleigh, to overseas, and the NBA.

Latrail Mccoy, 02/07/2023

We are joined in the studio with Brock Young. Instagram: @brocckbreezy

Latrail Mccoy, 08/29/2022

Trizzy talks with Devonte' Graham about his journey from growing up in Raleigh, to high school basketball, to his time at Kansas, to making it to the League.

Latrail Mccoy, 05/16/2022

Rome Jeterr joins us in studio to talk about his upcoming deluxe album, Raleigh Rock Star, and his upcoming movie, Rockstar set in the city of Raleigh.

Latrail Mccoy, 03/29/2022

In this episode with JacO:When was the last time you hooped?JacO plans to launch a new project every month this year. He mixes and masters his own tracks. We talk with JacO about his process for making music. Is there anybody in the city you still want to work with?We talk about how having daughters

Latrail Mccoy, 02/22/2022

Did this club s&$# come out of nowhere or is it hard work? What's the best place to party in the country? What's the origin of R&B Wednesdays? No Kizzy.

Latrail Mccoy, 02/22/2022

Martin Andelman, 02/24/2023

Martin Andelman, 02/22/2023

Martin Andelman, 01/26/2023

Martin Andelman, 01/25/2023

Martin Andelman, 01/14/2023

Martin Andelman, 04/25/2022

Shannon joined Garden Supply Company during COVID and takes care of houseplants and tropical plants.The houseplant industry exploded during COVID; interest in rare plants has tapered off, but basics and standards remain popular.Snake plants, also known as mother-in-law's tongue, are Shannon's favori

Garden Supply Company, 04/18/2023

Keith and Shannon discuss starting seeds for various plants including flowers, trees, and vegetables.Seed starting can be challenging; success comes from good direction and proper technique.Start with an open flat, plant seeds in rows, and mark each variety.Use vermiculite as a top layer for seeds t

Garden Supply Company, 04/11/2023

Keith and Shannon discuss Garden Supply Company's emphasis on customer service and a variety of services outside the garden center.They tier their services according to customers' specific needs, from landscape consultation to DIY advice.Garden Supply offers expert plant advice for DIY customers to

Garden Supply Company, 04/04/2023

Keith, from Garden Supply Company, shares his background and passion for gardening, inspired by his parents.Despite his parents considering gardening a hobby, he pursued a career in horticulture.As a teenager, Keith did odd jobs in the neighborhood, including cleaning out a chicken coop where he fou

Garden Supply Company, 03/28/2023

Shannon: What's next in garden supply? . Keith: I'm here with Shannon from Garden Supply Company. We're talking about what's next what's next for Garden Supply Company and what the stuff we've got coming in and changes we're making. We're moving away from. Some of the mass produced products and goin

Garden Supply Company, 11/29/2022

Keith: So today I've got Shannon here with me from Garden Supply Company., we've talked about unicorn plants plants that are just, you just don't think you're gonna see 'em out there. Things that bloom throughout the year that are evergreen, that will handle wet or dry, that really fit a landscape p

Garden Supply Company, 11/22/2022

Show Introduction:The host introduces the National MPS Society's Our Voices Podcast for the second season, focusing on unmet needs and areas requiring more MPS and ML community support.Emphasizes the lack of knowledgeable physicians in rare disorders like MPS and ML, leading to dismissive attitudes

National MPS Society, 07/25/2023

The focus of the second season: Unmet needs and areas requiring more support in the MPS and ML communityGoal: Explore resources, provide guidance, and start conversations about meeting these needsGuest: Dr. Mary Kate LoPiccolo, Medical Biochemical Genetics Fellow.Discussion on the lack of specialize

National MPS Society, 06/26/2023

Stephanie Cozine introduces Mark Dant as the founder and volunteer executive director of the Ryan Foundation, and former board chair of the Every Life Foundation for Rare Diseases, and former president and CEO of the National NPS Society.Mark and his wife founded the Ryan Foundation in 1992 after th

National MPS Society, 02/28/2023

In this episode:We go over what we've learned and experienced during the first season of "Our Voices."We share some behind the scenes info about the pre-interview process and meeting people we've admired in our community.We are fortunate to have many community leaders and pioneers come onto the podc

National MPS Society, 01/31/2023

In this episode:Fanny shares her diagnostic journey to her diagnosis. She is from a large family in Chicago. A large family meant a lot of family gatherings for Fanny, and she refused to let her mobility issues keep her from them. This is an issue that affects a lot of people with mobility issues, e

National MPS Society, 12/27/2022

In this episode: At 18 months of age, Olivia was diagnosed with Hurler Syndrome (MPS IH). She has always been an overcoming and has overcome every obstacle in her path, and now at 18 years old, she has the opportunity to go to college. Today we talk about Olivia's first semester at college and her b

National MPS Society, 11/29/2022

**Episode Summary:** In this episode of The Fire Within Podcast, hosts Brandon and Joe dive into the world of high-intensity training as pioneered by Mike Mentzer. They discuss their personal experiences with Mentzer's unique training approach, focusing on the intensity and frequency of workouts. Th

Brandon Woolley, 11/21/2023

Fire Within Nutrition and Fitness Podcast Show NotesIntroduction  - Hosts: Brandon and Joe  - Discussion on health, fitness, and nutrition.Cold Plunges  - Trending health topic seen across various social media platforms.  - Brandon has tried it, but Joe has not.Guest Introduction  - Corbett, host of

Brandon Woolley, 10/18/2023

Introduction  - Brandon and Joe discuss a three-part Netflix series featuring Arnold Schwarzenegger.  - The series covers Arnold’s life in three phases: Strength, Movies, and Politics.Main Points  - Arnold Schwarzenegger Series Breakdown    - Part 1: Strength – How Arnold built his physique and beca

Brandon Woolley, 10/10/2023

Introduction:Hosts: Brandon and JoeDiscussion about the new podcast studioGuest Introduction:Guests: Gabriel and Tia from Half a Barn FarmOverview: Living on a 1.7-acre micro farm and promoting self-sufficiency.About Half a Barn Farm:Location: 4313 Mitchell Mill Road, Wake Forest, North CarolinaServ

Brandon Woolley, 08/22/2023

This episode of The Fire Within Podcast, hosted by Brandon Woolley, brings the inspiring story of Aubhro, a motorcycle enthusiast, YouTuber, and fitness advocate embarking on a cross-country ride.Brandon, his co-host Joe Woolworth, and their special guest, Aubhro. Aubhro shared his upcoming plans fo

Brandon Woolley, 06/13/2023

Emmitt is a Certified Strength and Conditioning Specialist, Former Division-1 FCS football player, entrepreneur and personal trainer. He holds a degree from Cornell University, where he was a member of the varsity football team and in his time there he was a 3-year starter and 2-Time Wall of Honor A

Brandon Woolley, 03/28/2023

Guest: Ingrid Harm-Ernandes, Pelvic Health SpecialistEpisode Overview:This episode delves into the often taboo subject of pain during sex, exploring its causes, effects on relationships, and potential solutions. It emphasizes the importance of addressing this issue holistically, considering both phy

Conscious Strong, 12/26/2023

Guest: Ingrid Harm-Ernandes, Physical Therapist with 39 years of experience in pelvic healthKey Topics:Understanding Incontinence: Lauren and Ingrid discuss various types of incontinence, emphasizing its prevalence and the need to normalize discussions around it.Myths and Misunderstandings: They deb

Conscious Strong, 12/19/2023

Our Guest: Dr. Jeffrey R. Gladden MD, FACCDr. Jeffrey R. Gladden MD, FACC is a distinguished authority in the field of longevity and preventive medicine. As the founder and medical director of Gladden Longevity + Advanced Performance Center, an esteemed clinic located in Dallas, Texas, he is dedicat

Conscious Strong, 10/24/2023

- Host: Lauren McLaughlin - Lauren introduces the focus of the episode: Exploring real life outside the studio and the doctor's office, focusing on health and well-being in today's world.Guest- Lillian, a Gen Z'er trying to navigate the complexities of the world today. Bonus: She's Lauren's daughter

Conscious Strong, 10/10/2023

We're delighted to introduce Paige Stapleton, a successful business coach and sales strategist. Beyond her impressive professional credentials, which include being a Wall Street Journal bestseller, Paige has a personal story that will resonate with many of our listeners.Lauren:Today, we get an intim

Conscious Strong, 10/03/2023

Introduction:Lauren McLaughlin discusses the importance of the episode topic - pelvic floor health.Guest introduction: Ingrid Harm-Ernandes, a physical therapist with over 38 years of experience, specializing in the pelvic floor for 26 years.Highlight of Ingrid's achievements including mentoring and

Conscious Strong, 09/28/2023

Episode Summary:This episode of "Talk of the Triangle" explores the dynamic world of farming in North Carolina, focusing on the unique contributions of female farmers and the innovative approaches to agriculture in the region. Hosts Melissa and Adam, and a group of dedicated local farmers dive into

Midtown, 5 West + Triangle Family magazines, 05/07/2024

In this insightful episode of "Talk of the Triangle," hosts Melissa and Adam explore the fascinating world of equine therapy. The conversation starts with a light-hearted discussion about goats, leading to the main topic: horses and their therapeutic role. The episode features an in-depth interview

Midtown, 5 West + Triangle Family magazines, 02/06/2024

Our guest is David Harris, Founder of the Raleigh Ringers with Cindy Cave. In this festive episode, we delve into the enchanting world of handbells. We explore personal Christmas traditions, the evolution of handbell music, and the unique blend of classical and contemporary styles that characterize

Midtown, 5 West + Triangle Family magazines, 12/05/2023

Introductions- Hosts Adam and Melissa share their excitement about today's episode, which promises to be a treat for music enthusiasts.Musical Roots- A walk down memory lane reveals Adam's classic rock-infused childhood, while Melissa's musical background is steeped in jazz and folk, courtesy of her

Midtown, 5 West + Triangle Family magazines, 11/07/2023

  - Adam starts the podcast with gratitude for the warm introduction and an announcement: Melissa, the regular co-host, is not able to attend today. In her stead is Beth Shugg, Editor of Midtown, 5 West and Triangle Family, is on the show.  - Lineup of guests: Co-founders of The Ghost Guild: Nelson

Midtown, 5 West + Triangle Family magazines, 10/03/2023

Meet Foodie and Former D1 College Athlete: Joy CaraccioloJoy's backstory: She is a local food influencer who lives in Durham.Joy began supporting local restaurants during COVID by getting takeout and blogging about the food, then sharing her content on social media.She is also a former NCAA women's

Midtown, 5 West + Triangle Family magazines, 09/05/2023

Join host Ed Ross as he sits down with Cynthia Barnes, founder of the National Association of Women's Sales Professionals. They delve into the transformative power of affirmations, women's challenges in sales, and the pioneering work Cynthia is undertaking to empower female leaders. Discover the jou

Ed Ross, 10/14/2024

Episode Overview:In this episode, host Ed Ross engages in a transformative conversation with Nicki Anderson, an inspiring leader and advocate for love-led leadership. Nicki discusses her entrepreneurial journey, the pivotal moments of her leadership experiences, and the profound impact of personal a

Ed Ross, 05/13/2024

Episode Overview:In this episode of "Conversations That Matter," host Edd Ross welcomes Jeanne Farley, a trailblazing leader with extensive experience in global, matrixed organizations. Jeanna shares her journey through the complex leadership landscape, offering invaluable advice for current and asp

Ed Ross, 05/12/2024

Guest: Dave TwamleyDuration: 56 minutesWelcome to Conversations that Matter with Ed Ross! In this episode, we are thrilled to feature Dave Twamley, a distinguished leader whose expertise spans both the athletic fields and the boardrooms of corporate America. As a former D1 athlete and a Wharton Scho

Ed Ross, 04/25/2024

Join Joe, Brian, Doug, and the absent Victoria (who will be missed) in this episode of The Sh*t Show. The gang kicks off with an update on everyone's state and a heartfelt message about sharing the financial freedom and knowledge they've gained from their business ventures. The main focus shifts to

Joe Bosco, 11/12/2024

Welcome back to The Shit Show with Joe Bosco! In this special Halloween-themed episode, Joe and the crew — Victoria, Doug, and Brian — discuss the ins and outs of running a dog waste removal franchise. Learn about their vision to help others gain financial freedom through franchising while also catc

Joe Bosco, 10/29/2024

Join Joe Bosco and his team in a lively and humorous discussion on the challenges and learning curves of running a pet waste removal business. Hear the journey from humble beginnings to commercial success, including anecdotes on pricing strategies, business expansion, and the importance of building

Joe Bosco, 10/08/2024

Host: Joe BoscoSpecial Guest: Victoria BoscoSummary:In this episode, Joe Bosco is joined by his daughter, Victoria, as they dive into the world of pet waste removal franchises, peppered with humor and personal anecdotes. Joe shares his journey of running Yard Sweepers for 18 years and discusses the

Joe Bosco, 05/14/2024

Welcome to the third episode of "Yard Sweepers," where we dive into the gritty details of managing a pet waste removal business, customer relations, and the surprising intersections of health and entrepreneurship. Join Brian, Doug, Joe, and the team as they share insights from their daily operations

Joe Bosco, 05/07/2024

Introduction:Welcome to Episode 2 of our podcast series where we dive into the unexpected journey from a corporate career to starting a pet waste removal business.Joe shares his initial reservations about transitioning from a Wall Street job to picking up pet waste, and how the venture became a rewa

Joe Bosco, 04/23/2024

In this episode of Woman To Woman, hosts Angela Burnette Smith and Lauren Smith Kenion give advice for enhancing communication styles and avoiding toxic patterns. They discuss renowned relationship expert John Gottman's 'Four Horsemen' – criticism, contempt, defensiveness, and stonewalling – that pr

Angela Burnette Smith, 11/19/2024

In this episode of 'Woman To Woman,' host Angela Burnette Smith and her daughter Lauren Smith Kenion discuss the vital topic of communication. They delve into the differences and similarities in communication styles between genders, emphasizing how personality, upbringing, and technology influence o

Angela Burnette Smith, 11/12/2024

In this episode of Woman to Woman, host Angela Smith and her co-host daughter, Lauren, focus on Men's Mental Health. Inspired by Men's Mental Health Month in June, the discussion addresses the significance of mental health issues among men, including alarming statistics and the stigmas that discoura

Angela Burnette Smith, 07/09/2024

Host: Angela SmithCo-Host: Lauren Smith KenyonSpecial Guest: Lourdes DuBose- Angela introduces the episode as part two of a discussion on identity, self-worth, and toxic beauty, encouraging listeners to check out part one for context.- The episode aims to transition from identifying challenges to ex

Angela Burnette Smith, 12/05/2023

Host: Angela Smith  Co-Host:  Lauren Smith Kenyon  Special Guest: Lourdes DuBoseIntroduction- Episode Topic: Exploring self-worth, identity, and the impact of culture on women's perception of themselves.- Special Focus: The discussion revolves around the challenges faced by women in different genera

Angela Burnette Smith, 12/05/2023

Overview of the purpose of the Woman2Woman podcast: To provide a transformational platform for both young and mature women, to bridge the gap between generations by facilitating meaningful dialogue, and to provide a safe space for discussing complex issues.Lauren's reflection on growing up in a hous

Angela Burnette Smith, 06/14/2023

Are camcorders making a comeback? In this episode of Title Goes Here, we sit down with Mark Hanna, a Sony representative, to check out the new Sony NX800—a camera that’s turning heads for its simplicity and power. We dive into the state of modern video production, asking the big question: Is your ri

Joe Woolworth & Josh Manning, 01/29/2025

In this episode of The Hummingbird Effect, Wendy Coulter and Hannah Jernigan sit down with Todd Bailey, an exit planning coach, EOS implementer, and former financial advisor who sold his own business in 2023. Todd shares what he learned from going through his own exit and how business owners can pre

Hummingbird Creative Group, 09/01/2026

Wendy Coulter hosts Don Emmett, managing director and owner of Murphy Business Sales of Raleigh, to discuss business brokerage, exit planning, and how small marketing and technology shifts can create outsized business impact. Don shares his path from semiconductor distribution on Long Island to busi

Hummingbird Creative Group, 08/18/2026

Wendy Coulter and Hanna welcome process optimization expert Adi, founder and CEO of Business Success Consulting Group, to discuss extracting critical knowledge from people’s heads into documented processes so companies can scale without relying on individual memory. Adi explains the need for a singl

Hummingbird Creative Group, 08/11/2026

In this episode of The Hummingbird Effect, Wendy Coulter sits down with Morgan Lamphere, Senior Director of Communications, Marketing, and Sales at The Kendal Corporation, to explore how a seemingly small branding initiative led to significant changes in culture, recruitment, stakeholder engagement,

Hummingbird Creative Group, 06/09/2026

Wendy Coulter, CEO of Hummingbird Creative Group, introduces the “Hummingbird Effect,” describing how branding and marketing create interconnected, unexpected impacts beyond immediate ROI. After celebrating Hanna's upcoming 28th birthday and noting her wedding planning, Wendy welcomes guest Josh Per

Hummingbird Creative Group, 03/31/2026

Join Wendy Coulter, president of Hummingbird Creative Group, Hanna Jernigan, and special guest Dr. Kristen Wynns from Wynns Family Psychology as they delve into the concept of the Hummingbird Effect. Discover how small innovations in branding, marketing, and mental health can lead to significant imp

Hummingbird Creative Group, 01/27/2026