Our Guest: Dr. Jeffrey R. Gladden MD, FACC

Dr. Jeffrey R. Gladden MD, FACC is a distinguished authority in the field of longevity and preventive medicine. As the founder and medical director of Gladden Longevity + Advanced Performance Center, an esteemed clinic located in Dallas, Texas, he is dedicated to optimizing life energy, longevity, health, and performance.

• Intro:
  • Introduction to Dr. Jeffrey Gladden.
  • A deep dive into health, well-being, and how we can become our own medicine.
• Background:
  • Dr. Gladden's journey from interventional cardiology to longevity medicine.
  • Founding of the Gladden Longevity Institute in Dallas, Texas.
• Interventional Cardiology:
  • 25 years of experience in Dallas, Texas.
  • Training across Temple, Case Western, and the University of Colorado.
  • Role in building heart groups, starting cath labs, and collaborating with medical device companies.
  • Co-founding the Heart Hospital Baylor Plano.
• Personal Health Struggle:
  • Dealing with fatigue, weight gain, depression, and brain fog.
  • The challenging journey of seeking answers and treatments.
  • Dealing with the emotional impact of health issues and the medical community's response.
• Discovering Age Management Medicine:
  • Transition from traditional medicine to age management, functional, and integrative medicine.
  • Overcoming personal health issues and rejuvenating physical and mental health.
  • The role of thyroid activity and neurotransmitter creation.
• Living Young:
  • Shifting focus from mere longevity to the quality of life and staying young.
  • The importance of mindset in determining age and well-being.
  • Setting an age goal and the impact on daily motivation and actions.
• New Book Release:
  • "100 is a New 30: How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime".
  • Insights into optimal health and thinking beyond just increasing years of life.
• Financial Aspect of Living Longer:
  • The consideration of financial resources in the face of increased longevity.
  • The idea of staying productive and active, irrespective of age.
• Mind and Body Connection:
  • The concept of having a "30-year-old body and a 300-year-old mind".
  • The limitless opportunities and impacts that come with maintaining physical health and accumulating wisdom over time.

Website: gladdenlongevity.com
LinkedIn: Dr. Jeffrey R. Gladden MD or Gladden Longevity
Instagram: @gladdenlongevity

Facebook: Gladden Longevity

Host of The Gladden Longevity Podcast.

Author of “100 is the New 30” and advocate for ageless living. 

Expert in longevity medicine, health optimization and human performance.