12/02/2025

Torry Holt on Building Legacy On and Off the Field

In this episode of What's Up, Wake, host Melissa sits down with former NFL star and NC State legend Torry Holt and the executive director of the Holt Brothers Foundation, Liz McLean. They discuss Torry's transition from football to community work and the impactful projects of the Holt Brothers Foundation, with a particular focus on supporting children whose parent or guardian has been diagnosed with cancer. Torry shares emotional insights about his personal journey, the importance of education, and the legacy of his mother. Learn how this foundation is bringing hope and making a difference in the lives of many families.

00:00 Introduction to What's Up, Wake

00:43 Interview with NC State Legend Torry Holt

06:09 Torry Holt's Community Work and Foundation

08:06 Supporting Children Through Cancer

19:26 Introduction to the Foundation's Components

21:34 Kids Can Program and New Initiatives

21:59 The Impact of 'A Kids Book About Cancer'

24:09 How to Support the Foundation

25:32 Navigating Conversations About Cancer

28:04 Personal Reflections and Advice

29:41 Getting Involved with the Holt Brothers Foundation

32:45 Family Values and Legacy

36:16 Conclusion and Final Thoughts