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The Other Side of the Studio
Pain with Sex - Understanding and Solutions
Guest: Ingrid Harm-Ernandes, Pelvic Health SpecialistEpisode Overview:This episode delves into the often taboo subject of pain during sex, exploring its causes, effects on relationships, and potential solutions. It emphasizes the importance of addressing this issue holistically, considering both phy
Pelvic Health and Beyond
Guest: Ingrid Harm-Ernandes, Physical Therapist with 39 years of experience in pelvic healthKey Topics:Understanding Incontinence: Lauren and Ingrid discuss various types of incontinence, emphasizing its prevalence and the need to normalize discussions around it.Myths and Misunderstandings: They deb
Living Young: The 100 is the New 30 Paradigm with Dr. Jeffrey Gladden
Our Guest: Dr. Jeffrey R. Gladden MD, FACCDr. Jeffrey R. Gladden MD, FACC is a distinguished authority in the field of longevity and preventive medicine. As the founder and medical director of Gladden Longevity + Advanced Performance Center, an esteemed clinic located in Dallas, Texas, he is dedicat
Exploring Toxic Wellness with Lillian, the Gen Z Perspective
- Host: Lauren McLaughlin - Lauren introduces the focus of the episode: Exploring real life outside the studio and the doctor's office, focusing on health and well-being in today's world.Guest- Lillian, a Gen Z'er trying to navigate the complexities of the world today. Bonus: She's Lauren's daughter
Navigating Through Pain: A Heartfelt Conversation with Paige Stapleton
We're delighted to introduce Paige Stapleton, a successful business coach and sales strategist. Beyond her impressive professional credentials, which include being a Wall Street Journal bestseller, Paige has a personal story that will resonate with many of our listeners.Lauren:Today, we get an intim
Beyond the Kegel: The Truth About Pelvic Floor Wellness
Introduction:Lauren McLaughlin discusses the importance of the episode topic - pelvic floor health.Guest introduction: Ingrid Harm-Ernandes, a physical therapist with over 38 years of experience, specializing in the pelvic floor for 26 years.Highlight of Ingrid's achievements including mentoring and
The Other Side Of The Studio with Ingrid Harm-Ernandes Part 2
The Other Side Of The Studio with Ingrid Harmes- Ernandes Part 2
Episode 11: Adaptability and flexibility: Releasing the Weight
Episode 11: Adaptability and flexibility: Releasing the Weight with Lauren McLaughlin
Episode 10: Living a complaint free life
Episode 10: Living a complaint free life with Caitlin Naramore
Personality Science: Applying it to Sales and Relationships
Episode 9 With guest Lee Ann Bonnell - Personality Science: Applying it to Sales and Relationships
The Musculoskeletal Mystery: Dispelling myths about the pelvic floor
Episode 8 with guest Ingrid Harm-Ernandes
How healthy do you want to be?
The Other Side of The Studio Episode 7: How healthy do you want to be?
Episode #6 - Uncovering the Secrets to Happiness, Love and Wisdom
Episode #6 - Uncovering the Secrets to Happiness, Love and Wisdom
The Other Side of the Studio with Guest Brettany Sorokowsky
The Other Side of the Studio with Guest Brettany Sorokowsky
The Other Side OF The Studio with Guest Jenn Savage
The Other Side OF The Studio with Guest Jenn Savage
The Other Side Of The Story with Guest Robin Thomas
The Other Side Of The Story with Guest Robin Thomas
The Other Side Of The Studio with Guest Brittany Storti
The Other Side Of The Studio with Guest Brittany Storti
The Other Side Of The Studio with Guest Abby Walker
The Other Side Of The Studio with Guest Abby Walker
Trailer - What is the Other Side of the Studio?
What does it mean to live Conscious Strong™?
