In this episode of What's Up, Wake, we dive into New Year's resolutions with a special focus on fitness goals. Join us as we talk to Adrien King and Meagan H. Jacobs, owners of AKtivate Fitness, the winners of Best Fitness Program in the 2025 Cary Magazine Maggy Awards. Located in Cary's Millpond Vi

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 01/08/2026

In this episode, we dive into the rising trend of IV hydration therapy with Dr. Jonathan Leake from Hydrate Medical. Discover how IV hydration can combat dehydration, boost energy, and enhance overall wellness. Dr. Leake shares his journey from being a board-certified emergency medicine physician to

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/16/2025

Join Melissa in this episode of What's Up, Wake as she takes the show on the road to the debut Wake GPS: Growth + Prosperity Summit to explore the exciting economic developments in Wake County. Interviews feature David Bohm, Executive Director at Apex Chamber of Commerce, Dustin Williams, President

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/15/2025

Join us as we sit down with Lee Robinson, the owner of Irregardless, a beloved restaurant in Raleigh that has been a community cornerstone for over 50 years. In this episode, Lee shares the rich history of Irregardless, from its beginnings as the first vegetarian restaurant in Raleigh to its evoluti

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/09/2025

In this episode of What's Up, Wake, host Melissa sits down with former NFL star and NC State legend Torry Holt and the executive director of the Holt Brothers Foundation, Liz McLean. They discuss Torry's transition from football to community work and the impactful projects of the Holt Brothers Found

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/02/2025

In this festive episode, we delve into the rich history of Raleigh's cherished 'A Christmas Carol' production at Theatre in the Park.  Ira David Wood III and his son Ira David Wood IV to reflect on the musical comedy adaptation that has delighted North Carolina audiences for over 50 years. The Woods

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 11/18/2025

In this episode, we sit down with India Matlock, the creative force behind Asia's Cakes in Holly Springs. India shares her journey of growing up in a family of bakers, the influence of her father's passion for baking, and how she transitioned from a hairstyling career to owning a successful dessert

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 11/11/2025

In this episode, we explore Esteamed Coffee, a unique coffee shop in Cary situated in a quaint 1940s cottage on Academy Street. Known for its mission to provide meaningful employment and social opportunities to adults with intellectual, developmental, and visual disabilities, the shop has become an

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 11/04/2025

Join us for an exciting conversation with Adam Saad, the owner of Rush Hour Karting, as we explore the turbocharged world of high-speed indoor go-kart racing. From its beginnings in Garner in 2005 to its expansion into Morrisville in 2023, Rush Hour Karting has become a top destination for adrenalin

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 10/28/2025

Join us for a fascinating journey through the history of Cary, North Carolina, with the town's Ambassador for History, Dr. Katherine Loflin. In this episode, Dr. Loflin shares intriguing stories about Cary's founding, its prohibition roots, railroad significance, and even its haunted past. Learn abo

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 10/21/2025

Step into the magic of the North Carolina State Fair! In this episode, we chat with Heather Overton from the NC Department of Agriculture to bring you the scoop on the state's most exciting 11 days of the year. Discover the rich history of the fair, its deep roots in agriculture, and the traditions

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 10/14/2025

Join us as we dive into the world of paranormal investigations with Nelson Nauss, the executive director and co-founder of The Ghost Guild. Since 2017, this nonprofit organization has focused on studying historical locations with unexplained activities. Nelson discusses their science-based approach

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 10/07/2025

Join us as we explore the exciting world of agritourism and agritainment with Michael Phillips from Phillips Farm. Discover the rich history and transformation of this fourth-generation farm located in Cary, North Carolina. From a corn maze that outsmarts GPS systems to spine-chilling haunted trails

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 09/30/2025

Join us as we "dig" into the transformation of a vacant 1.2-acre lot into the lush, productive Raleigh City Farm. Executive Director Lisa Grele Barrie shares the vision, history, and impact of this urban oasis. Discover how the farm connects the community to nature, agriculture, and sustainability t

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 09/23/2025

Positivity and politics don't often mix, but today's guest, Mayor Jacques Gilbert of Apex, NC, has mastered this art. In this episode of 'What's Up, Wake,' we delve into Jacques' journey from his early career in the police force to becoming the town's first Black mayor. From founding Blue Lights Col

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 09/16/2025

In this episode of What's Up, Wake, we dive into the rich cultural heritage and thriving industry of North Carolina's commercial fishing. Join Melissa as she speaks with Lin Peterson of Locals Seafood about the journey of bringing local, sustainable seafood from the North Carolina coast to your tabl

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 09/09/2025

In this episode, we explore the impactful work of the Pretty In Pink Foundation, dedicated to supporting breast cancer patients who face financial challenges. Becky, a survivor and a key member of the foundation, shares her personal story and journey with breast cancer, and how she came to be part o

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 09/02/2025

Join us in this inspiring episode with Maggie Kane, a Raleigh native and the founder of Raleigh's first pay-what-you-can café, A Place at the Table. Maggie shares her incredible journey from volunteering at a local day shelter to creating a community space where everyone, regardless of means, can en

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 08/26/2025

Join us as we dive into the enchanting world of the Carolina Circus Festival with special guest Alicia Calderwood, the ringmaster herself. Alicia shares her journey from discovering aerialist talents as an adult to opening Pura Vida Studio. Learn how the festival honors circus traditions, brings jaw

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 08/19/2025

In this episode, Melissa sits down with tech expert Jen McFarland, a contributing writer for WRAL TechWire, author of Cary Magazine's Geek Peek column, and founder of Marit Digital, to explore the world of artificial intelligence (AI). They discuss the implications of AI in our daily lives, its inte

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 08/12/2025

In this inspiring episode, we talk to Gabi Angelini, a 2025 Cary Magazine Mover and Shaker, about her incredible journey as an entrepreneur. Gabi, alongside her mom and manager (momanger) Mary, overcame challenges in the job market faced by adults with special needs, especially those with Down Syndr

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 08/05/2025

Join us in the podcast studio as we dive into the fascinating world of bees with apiary expert Justin Maness from Buddha Bee Apiary. Discover how Buddha Bee Apiary installs and maintains honeybee colonies across the Triangle's homes, schools, and businesses. Listen to Justin's journey into beekeepin

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 07/29/2025

In this episode, Melissa introduces L.A. Jackson, a garden columnist featured in nearly every issue in Cary Magazine's history. L.A. shares fascinating stories of his gardening journey and career, including his beginnings in Jacksonville, North Carolina, his time as an editor for Carolina Gardener M

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 07/22/2025

In this episode, we sit down with Simone and Peter Stier, the dynamic husband-and-wife duo behind the Cafe Crimes cozy mystery book series. Discover how their real-life move from Los Angeles to the charming town of Fuquay-Varina inspired their bestselling novels set in the fictional Magnolia Grove.

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 07/15/2025