In this summer skincare episode, the host Melissa talks with dermatologist Dr. Thomas Knackstedt about keeping skin healthy without overcomplicating routines, emphasizing a simple cleanser–moisturizer–sunscreen approach and the importance of consistency, sleep, diet, hydration, and avoiding smoking

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 05/14/2026

The episode features an interview with New York Times bestselling author Kristy Woodson Harvey, celebrating the release of her 13th novel, Summer State of Mind. Harvey discusses studying journalism at UNC, pivoting through a finance sales job that built resilience, and breaking into publishing after

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 05/07/2026

Ryan McEvoy, owner of Jeff’s Bagel Run locations in Wake Forest and Rolesville (with a Raleigh shop opening near Glen Lake), shares how his experience helping build the uBreakiFix franchise led him into the bagel business and helps fund his nonprofit, 127 Haven. He explains 127 Haven’s James 1:27-in

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 04/30/2026

Join us as we dive into a conversation with Jody Donaldson, owner of Alloy Personal Training and host of The Progress Zone podcast. Discover the key to sustainable growth in fitness and life, as Jody shares his journey from a real estate business owner to a fitness entrepreneur, author, and podcast

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 04/23/2026

Melissa interviews Mandy Becker, owner of Swagger Boutique, a women’s style destination in Wake County with locations in Raleigh and Cary. Becker shares how a beloved South Georgia gift shop inspired her, how she earned an engineering degree at Georgia Tech, opened Swagger as a gift store in 2002, a

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 04/16/2026

Host Melissa interviews Frank Yarborough, creator of Frankie B’s pimento cheese, just days before the Pimento Cheese Festival in Downtown Cary Park. Frank shares how he grew up with his mother’s pimento cheese, learned the family recipe after she passed, and refined it into three flavors with a focu

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 04/09/2026

Storyteller and Grammy/Emmy-nominated writer-producer Maxim Langstaff discusses his decades behind the scenes with music legends including John Denver and Beatles producer George Martin, describing how his John Denver Wildlife Concert work led to a 16–17 year collaboration with Martin on a live stag

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 04/02/2026

Join us as we dive into the world of card collecting with Tara and Adam Reynolds, the masterminds behind Triangle Area Trading Cards. From childhood nostalgia to serious collecting, they share their journey from avid collectors to successful business owners running a beloved local hub in North Carol

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 03/26/2026

Join us as we dive deep into the inspiring story behind That's Spot On!, a board game created by friends Linda Pelnik and Sue Dohm. Discover how their shared love for family game nights led to the creation of a game that captured hearts at the New York Toy Fair. Linda and Sue discuss the origins of

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 03/19/2026

Jason, creator of the “Today in the Quay” Facebook page, shares how he built a positive hub for Fuquay-Varina updates over 12 years, growing to about 30,000 followers. He discusses moderating the page, highlighting youth sports and local business openings, and supporting standout athlete Sarah Stron

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 03/12/2026

Host Melissa Wistehuff takes “What’s Up, Wake” on a rink trip to Invisalign Arena, the Carolina Hurricanes’ practice facility, for a conversation with Hurricanes forward Jordan Martinook. He discusses watching the Olympics (and rooting for Canada), his pick for a Hurricanes siren guest (Sylvester St

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 03/05/2026

In this episode of 'What's Up, Wake,' we delve into the heart and culture behind one of MacGregor Village's beloved gourmet sweet shops, Asali Desserts & Cafe. Host engages in a heartfelt discussion with owner Hanadi Asad, exploring how her Palestinian heritage, artistic inclinations, and personal t

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 02/26/2026

In this episode, we highlight the inspiring work of NeighborUp, a nonprofit born from the merger of Dorcas Ministries and Western Wake Crisis Ministry. Host Melissa is joined by André Anthony, CEO of NeighborUp, who shares his personal journey from the YMCA to leading a major community organization.

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 02/19/2026

Join Melissa as she interviews Valerie Hillings, the Director of the North Carolina Museum of Art. Valerie shares her journey from studying art history at Duke University to leading the museum. They delve into the upcoming Art in Bloom exhibit, the integration of outdoor and indoor art spaces, and t

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 02/12/2026

Join us as we chat with Jessica Holt, the Director of Public Relations and International Tourism for Visit Raleigh, about what makes Raleigh a top destination. From its burgeoning food scene and festivals to its sports and Southern charm, discover the behind-the-scenes magic of promoting Raleigh to

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 02/05/2026

In this episode, we shift the focus from health and travel New Year's resolutions to financial wellness for 2026. Special guest Joe Mecca from Coastal Credit Union shares his top five tips for smarter saving, intentional spending, maintaining an emergency fund, reassessing retirement plans, and payi

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 01/29/2026

In this episode, we dive into an exploration of two charming travel destinations in North Carolina: Edenton and West Jefferson. Susan Martin Cyr, owner of Edenton's Inner Banks Inn, shares insights about the historic bed and breakfast, the significance of Edenton’s preservation efforts, local attrac

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 01/22/2026

In this episode of 'What's Up Wake,' we focus on women's health, specifically perimenopause. Host Melissa welcomes Jamie Gallagher, a board-certified nurse practitioner and perimenopause specialist. Jamie shares her journey and expertise, discussing symptoms, misconceptions, and treatment options fo

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 01/15/2026

In this episode of What's Up, Wake, we dive into New Year's resolutions with a special focus on fitness goals. Join us as we talk to Adrien King and Meagan H. Jacobs, owners of AKtivate Fitness, the winners of Best Fitness Program in the 2025 Cary Magazine Maggy Awards. Located in Cary's Millpond Vi

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 01/08/2026

In this episode, we dive into the rising trend of IV hydration therapy with Dr. Jonathan Leake from Hydrate Medical. Discover how IV hydration can combat dehydration, boost energy, and enhance overall wellness. Dr. Leake shares his journey from being a board-certified emergency medicine physician to

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/16/2025

Join Melissa in this episode of What's Up, Wake as she takes the show on the road to the debut Wake GPS: Growth + Prosperity Summit to explore the exciting economic developments in Wake County. Interviews feature David Bohm, Executive Director at Apex Chamber of Commerce, Dustin Williams, President

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/15/2025

Join us as we sit down with Lee Robinson, the owner of Irregardless, a beloved restaurant in Raleigh that has been a community cornerstone for over 50 years. In this episode, Lee shares the rich history of Irregardless, from its beginnings as the first vegetarian restaurant in Raleigh to its evoluti

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/09/2025

In this episode of What's Up, Wake, host Melissa sits down with former NFL star and NC State legend Torry Holt and the executive director of the Holt Brothers Foundation, Liz McLean. They discuss Torry's transition from football to community work and the impactful projects of the Holt Brothers Found

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 12/02/2025

In this festive episode, we delve into the rich history of Raleigh's cherished 'A Christmas Carol' production at Theatre in the Park.  Ira David Wood III and his son Ira David Wood IV to reflect on the musical comedy adaptation that has delighted North Carolina audiences for over 50 years. The Woods

The Publishers of Cary Magazine, Wake Living, and Main & Broad, 11/18/2025